"I Dream my painting and then paint my Dream" - Van Gogh
Mudras - music Purification by Quiet Mind, Lithe Body
- 1st Mudra: Exhaling the burdens & blockages....hold the palm side of the middle finger.
"Smooth seas do not make a skillful sailor" - African Proverb
- 2nd Mudra: Inhaling Abundance.....hold the back side of middle finger.
"It's not what you look at that matters, it's what you see." - Thoreau
- 3rd Mudra: Calming and Revitalizing...hold the palm side of little & ring fingers.
"Visualize the thing you want. See it, Feel it, Believe in it, make your mental blueprint and begin." - Robert Collier
- 4th Mudra: Releasing General Daily Fatigue...hold the back of the thumb, index and middle finger.